From 138 Kilos to Ultra-Athlete & Entrepreneur: Read the Full Transformation

Part memoir. Part manual. 100% transformation.

At 138 kilos, Rickson Dsouza couldn’t bend over to tie his shoelaces. He was an overworked, overweight entrepreneur who had normalized exhaustion and told himself he’d “fix it soon.” That “soon” came with a brutal wake-up call—and what followed was a radical transformation: from obese and burnt out to ultra-athlete and six-figure business owner. Obese to 250K isn’t just a weight-loss story. It’s a field guide for full-spectrum change—physical, mental, and professional.

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